History about Sound & Vibrational Therapies

Sound and Vibration are all around us. From the moment we are created we ​feel the vibration of life. Sound healing is a holistic practice that harnesses ​the power of sound vibrations to promote well-being in mind, body, and ​spirit. Practitioners use various instruments and techniques including ​mindful presence, sound, and intention, to create positive changes. The ​theory behind sound healing is based on the understanding that everything ​in the universe, including our bodies, is made up of energy vibrating at ​different frequencies. By using sound vibrations, practitioners aim to ​balance and harmonize a person’s subtle energy system, restoring a sense ​of peace, harmony, and connection to their innate ability to heal.

Through sound healing, vibrations are used to either raise or lower a client’s ​vibration, depending on what is needed to restore balance and resonance. ​This creates an energetic space where healing can occur on multiple levels, ​fostering a deeper connection to oneself and promoting holistic wellness.

Sound healing focuses on restoring harmony to disharmony and disease by ​bringing the body back to its optimum frequency. Tuned deep vibrational ​instruments like Crystal singing bowls, Tibetan singing bowls, drums, rattles, ​and tuning forks are commonly used during healing sessions to balance ​dissonant frequencies and bring them back into harmony.

Throughout history, beats, music, words, and chanting have been utilized for ​thousands of years to heal and energize the body, mind, and emotions. ​These modalities work by resonating with the body’s natural frequencies, ​promoting relaxation, stress reduction, and overall well-being. By immersing ​oneself in these healing sounds, individuals can experience profound shifts ​in their energy, leading to improved physical, mental and emotional health.

What happens in a Sound & Vibration session?

A Sound & Vibration session takes between 60-90 minutes. First the ​practitioner will discuss your health history and health goals with you.Then ​they will determine what sound instruments will be the best for your ​individual needs. During the session, clients or receivers will lie on a massage ​table in a position that is supported and comfortable. Depending upon the ​needs of the client the instruments the practitioner has chosen will be ​placed where needed and played in a pattern to bring about the desired ​results for the client. This will typically include several instruments.

What are the benefits of sound therapy?

Sound healing may help with the following:

Anxiety

Depression

Stress

Fatigue

Chronic pain

Cognition and memory

Overall mental and spiritual well-being

Unlike most energy healing modalities there are some contraindications for ​sound healing.

People with the following conditions should not seek sound therapy as a ​complementary treatment for their healing journey.

• Pregnancy in the 1st or 3rd trimester (during the other times of ​pregnancy sit or lay further away from the source of sound as sound ​travels faster through liquid and would be amplified for the child.)
  
• Heart Conditions (speak with your physician and let your sound therapist ​know before the session begins)
  
• Pacemaker (Therapy not recommended)
  
• Metal Plates inside the body (Speak with your physician and let the sound ​therapist know before the session begins)
  

Are you interested in scheduling an appointment for a Sound & ​Vibration session but have more questions? We would love to hear ​from you.